Weigh In record (no journal entry) for 10 November 2019
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135.8 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2019:
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666 kcal
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Fat: 19.79g | Prot: 42.57g | Carb: 83.21g.
Breakfast: 牛乳. Dinner: カレーライス. more...
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losing 0.4 lb a week
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curry-rice's weight history
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