Weigh In record (no journal entry) for 18 February 2013
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146.2 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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969 kcal
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Fat: 64.11g | Prot: 68.29g | Carb: 29.02g.
Breakfast: Bacon, Egg, Red Tomatoes , No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Heavy Cream. Lunch: sirloin beef, Caesar Dressing, Cucumber (Peeled), Cherry Tomatoes, Cos or Romaine Lettuce. Dinner: Chicken Wing, Marinated Fish (Ceviche), Fresh Lime Juice. Snacks/Other: great value dressing, Sugar Free Special Dark Chocolate, cucumber. more...
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steady weight
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ibeezzz's weight history
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