Weigh In record (no journal entry) for 27 August 2010
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218.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 August 2010:
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2794 kcal
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Fat: 92.09g | Prot: 111.10g | Carb: 215.07g.
Breakfast: half and half. Dinner: italian bread, Italian Bread, sauted onions, butter, baked potato, american cheese, ground sirloin, martini, spanakopita. more...
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2573 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (slow) - 11/mph - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 30.3 lb a week
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