curlycherylann's Journal, 27 August 2010

Weigh In record (no journal entry) for 27 August 2010
121.2 lb Lost so far: 7.8 lb.    Still to go: 6.2 lb.    Diet followed poorly.

Diet Calendar Entries for 27 August 2010:
2506 kcal Fat: 54.45g | Prot: 104.40g | Carb: 365.39g.   Breakfast: Granny Smith Apple, Milk (2% Lowfat with Added Vitamin A), Coffee. Dinner: Cheese Ravioli with chunky tomato sauce. Snacks/Other: Hard Salted Pretzels, Medium Cheddar Cheese, Homestyle Potato Bread, Blue Moon Beer, french bread, blueberries, Butter, Pop Tarts Strawberry, banana, fiber choice, jack links, raspberries, blackberries. more...
2006 kcal Activities & Exercise: Shopping - 25 minutes, Housework - 40 minutes, Dance (fast step, aerobic) - 20 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 30 minutes, Sitting - 2 hours and 5 minutes, Standing - 2 hours. more...
losing 8.4 lb a week

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