Weigh In record (no journal entry) for 09 November 2019
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100.3 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2019:
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455 kcal
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Fat: 19.33g | Prot: 30.93g | Carb: 38.55g.
Breakfast: Простоквашино Сметана 20%, Danone Йогурт с Вишней и Черешней, Мясновъ Творожная Запеканка. Lunch: Ашан Сырники. more...
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losing 9.3 lb a week
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Анна|Suhacheva's weight history
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