Weigh In record (no journal entry) for 08 November 2019
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217.8 lb
Lost so far: 27.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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860 kcal
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Fat: 53.82g | Prot: 48.29g | Carb: 45.03g.
Breakfast: Свинина Запеченая, Кофе с Молоком, Магнолия Салат Оливье с Колбасой. Lunch: Салат Оливье, Суп Куриный с Картофелем. Snacks/Other: Эконива Биойогурт с Клубникой и Бананом . more...
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losing 6.2 lb a week
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Elena Vyrvas's weight history
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