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Aurora2019
Journal
07 Nov 19
Aurora2019's Journal, 07 November 2019
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Loving fish week. Last night was shrimp and butterfly shrimp sauted in chives, garlic with butter. Back to using the Steam room at the pool before and after my swim. Had a good hike into the hills in the afternoon with dogs. Yoga at night with a few hours of work interspersed throughout the day.
168.4 lb
Lost so far:
19.6 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
gaining 0.3 lb a week
5 Supporters
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Comments
You sound super healthy. Way to go. Yoga at night I like as well...Makes me sleep well
07 Nov 19 by member:
liv001
Fish and shellfish are so darn good!! I am glad you are making use of the steam room. Not my favorite but I know it is yours! Your trails are so pleasant to walk down. Yoga is always good, eh?
07 Nov 19 by member:
59Carol
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