Weigh In record (no journal entry) for 07 November 2019
|
150.1 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2019:
|
731 kcal
|
Fat: 15.69g | Prot: 10.15g | Carb: 142.53g.
Lunch: Purê de Batata. Dinner: Suco de Abacaxi. Snacks/Other: Banana Nanica. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlineMeireles's weight history
|