Weigh In record (no journal entry) for 07 November 2019
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100.3 lb
Lost so far: 133.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2019:
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105 kcal
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Fat: 1.81g | Prot: 7.01g | Carb: 15.23g.
Breakfast: Leche de Almendras, Dia Yogur Descremado Batido, Royal Gelatina Ligth. Lunch: Royal Gelatina Ligth, Frutillas, Frutillas. Dinner: Carrefour Champignones. more...
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losing 3.1 lb a week
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