|
體脂肪率 33.8
皮下脂肪率 32骨骼筋率26
兩腕皮下脂肪率 44.5骨骼筋率23.9
體幹皮下脂肪率 27.3骨骼筋率18.6
兩腳皮下脂肪率 40.8骨骼筋率40
|
170.9 lb
Lost so far: 38.6 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 November 2019:
|
487 kcal
|
Fat: 16.51g | Prot: 48.40g | Carb: 35.75g.
Breakfast: 黑咖啡, 21風味館 沙拉, 雞蛋（整個）, 大成 雞腿排. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
中年大媽渴望標準體重's weight history
|