Weigh In record (no journal entry) for 17 February 2013
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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2921 kcal
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Fat: 66.15g | Prot: 294.16g | Carb: 268.35g.
Breakfast: King Prawns, Matzen, Speisequark, Kirschzauber, Tomaten Ketchup, Gekochtes Ei, Hausmacher Handkäse (Harzer) 100G, Speisequark, Apfel. Lunch: Karottenmix, Rote Bete Gekocht. Dinner: Tomaten Passiert, Rinder-Hackfleisch Zum Braten, Tomaten Passiert, Gurke (Geschält), Zwiebeln, Champignons, Pure Basmati Reis. Snacks/Other: Körniger Frischkäse, Weizenkeime Premium, Speisequark, Speisequark, Elite Gourmet, Honig Flüssig, Omega 3 Kapseln, Walnussöl, Vollkornzwieback, Erdbeeren. more...
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gaining 15.4 lb a week
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aralimbo's weight history
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