Weigh In record (no journal entry) for 06 November 2019
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158.7 lb
Lost so far: 35.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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948 kcal
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Fat: 21.50g | Prot: 32.35g | Carb: 159.52g.
Breakfast: Café Instantané (à partir de Poudre), Banane, Confitures et Conserves, Baguette, Fromage Kiri Fromage Kiri. Lunch: Arnotts Arnotts Orange Slice Biscuits, Maïs, Sardines à l'Huile (en Conserve), Riz Blanc Instantané. more...
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losing 0.1 lb a week
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ingridgirold's weight history
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