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Залило ещё вчера, было 46.4
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101.0 lb
Lost so far: 77.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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442 kcal
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Fat: 10.00g | Prot: 20.57g | Carb: 62.20g.
Breakfast: Пятерочка Банан, Nestle Kit Kat Peanut Butter. Dinner: Дикси Виноград Кишмиш, Словяночка Творог 0,5%, Termer Финики, 365 Дней Батон Нарезной, Премия Семга Слабосоленая. Snacks/Other: Tess Зелёный Чай, Макдоналдс Сахар. more...
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gaining 6.9 lb a week
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