Weigh In record (no journal entry) for 04 November 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2019:
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734 kcal
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Fat: 32.22g | Prot: 48.12g | Carb: 90.90g.
Breakfast: Monster Monster Energy Ultra, Huevo Duro, Limón, Cebollas, Frijoles Blancos (Cocidos), Aceitunas Negras. Dinner: Huevo Escalfado. Snacks/Other: Unimarc Torta Panqueque Naranja, Manzana. more...
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gaining 0.8 lb a week
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