Weigh In record (no journal entry) for 16 February 2013
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166.9 lb
Lost so far: 2.9 lb.
Still to go: 34.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 February 2013:
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1590 kcal
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Fat: 40.16g | Prot: 84.47g | Carb: 230.57g.
Breakfast: Galletitas con Salvado, Café con Leche Descremada. Lunch: casancrem, dulce de leche, Budín de zapalitos, ciruelas, tomates. Dinner: ciruelas, durazno, Café con Leche Descremada, Galletitas con Salvado, jamón. Snacks/Other: alfajor, cafe, Café con Leche Descremada, galletitas. more...
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1884 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Comments
Muy lento con la dieta tan estricta...
16 Feb 13 by member: jorgelinalidia
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