Weigh In record (no journal entry) for 03 November 2019
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148.6 lb
Lost so far: 38.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2019:
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677 kcal
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Fat: 41.93g | Prot: 38.79g | Carb: 38.70g.
Breakfast: Mandalina, Badem, Amigo Meyve Mix. Dinner: Badem, Yeşil Zeytin, Yörsan Beyaz Peynir, Haşlanmış Yumurta. more...
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losing 9.3 lb a week
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Hussh's weight history
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