Weigh In record (no journal entry) for 03 November 2019
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99.0 lb
Lost so far: 79.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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440 kcal
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Fat: 15.51g | Prot: 17.21g | Carb: 54.11g.
Breakfast: Президент Творог Нежный 0,2%, Азбука Вкуса Киви. Lunch: Большая Кружка Сметана 10%, Николаевский Пельмени. Dinner: Tess Зелёный Чай, Twix Extra. more...
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losing 20.1 lb a week
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