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空腹，拉粑粑了。
昨天去回民街逛吃的代价，涨了这么多😭😭😭
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176.4 lb
Lost so far: 33.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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2528 kcal
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Fat: 139.16g | Prot: 107.86g | Carb: 202.05g.
Breakfast: 福事多 坚果水果燕麦片, 雀巢 脱脂牛奶. Lunch: 金钻 甜点植脂奶油, 圣家 抹茶粉, 新良 低筋面粉, 雀巢 脱脂牛奶, 橄榄油, 白砂糖（颗粒状或块状）, 鸡蛋. Dinner: Myprotein 乳清蛋白粉, 煮熟的鸡蛋黄, 煮熟的鸡蛋白. more...
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gaining 10.8 lb a week
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占山为王女士's weight history
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