momo740304's Journal, 01 November 2019

Weigh In record (no journal entry) for 01 November 2019
145.1 lb Lost so far: 13.7 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2019:
1137 kcal Fat: 42.10g | Prot: 54.12g | Carb: 128.86g.   Lunch: 茶(無糖). Dinner: 一蘭 拉麵, 7-11 博多風豚骨拉麵. more...
gaining 3.1 lb a week



     
 

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