Weigh In record (no journal entry) for 02 November 2019
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180.3 lb
Lost so far: 38.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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772 kcal
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Fat: 28.04g | Prot: 92.20g | Carb: 38.82g.
Breakfast: Помидоры, Карп. Lunch: Майонез, Ячневая Каша на Воде, Яйцо, Огурец (с Кожурой), Укроп. Dinner: Сухогруз Кальмар Сушеный. more...
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losing 18.5 lb a week
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Mironova Irina's weight history
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