Weigh In record (no journal entry) for 01 November 2019
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102.5 lb
Lost so far: 131.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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216 kcal
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Fat: 1.22g | Prot: 3.63g | Carb: 53.77g.
Lunch: Frutillas, Arándanos, Arándanos. Dinner: Zanahoria, Zapallo Hervido. Snacks/Other: Manzana. more...
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losing 3.6 lb a week
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