Weigh In record (no journal entry) for 01 November 2019
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155.9 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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2105 kcal
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Fat: 87.08g | Prot: 32.61g | Carb: 296.84g.
Breakfast: Cappuccino, Stadtbäckerei Junge Schokolade Croissant, Lambertz Amerikaner. Lunch: Gut & Günstig Kaffekränze, Pfeffernüsse, Marzipankartoffeln, Bounty Bounty, Twix Twix. more...
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losing 1.5 lb a week
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Juli☀️'s weight history
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