Weigh In record (no journal entry) for 31 October 2019
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176.4 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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51 kcal
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Fat: 3.30g | Prot: 3.80g | Carb: 1.50g.
Snacks/Other: Polenguinho Polenguinho Light. more...
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gaining 0.5 lb a week
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cristianefeitosamartins's weight history
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