Weigh In record (no journal entry) for 15 February 2013
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160.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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2842 kcal
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Fat: 28.17g | Prot: 286.97g | Carb: 335.17g.
Breakfast: Haferflocken, Speisequark, Hausmacher Handkäse (Harzer) 100G, Radieschen, Birnen, Bananen, Apfel, H-Entrahmte Milch (0,3%), Haferflocken, Speisequark. Lunch: Rote Bete Gekocht, Karottenmix. Dinner: Tafel Meerrettich, Salzkartoffeln, Zwiebeln, Putensteak 0,8%, Gurke (Geschält). Snacks/Other: Körniger Frischkäse, Weizenkeime Premium, Speisequark, Speisequark, Elite Gourmet, Honig Flüssig, Omega 3 Kapseln, Walnussöl, Vollkornzwieback, Erdbeeren. more...
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gaining 10.8 lb a week
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aralimbo's weight history
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