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Ог 95
От 80
Об 104
Ол 62
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149.5 lb
Lost so far: 9.7 lb.
Still to go: 149.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2019:
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675 kcal
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Fat: 44.09g | Prot: 38.17g | Carb: 31.12g.
Breakfast: Горячая Штучка Круггетсы с Сырным Соусом. Snacks/Other: Альпен Гольд Шоколад Фундук. more...
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losing 1.5 lb a week
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