中年大媽渴望標準體重's Journal, 31 October 2019

體脂肪率 34.3
皮下脂肪率 32.6骨骼筋率25.9
兩腕皮下脂肪率 45.1骨骼筋率23.4
體幹皮下脂肪率 27.9骨骼筋率18.4
兩腳皮下脂肪率 41.5骨骼筋率39.9
173.7 lb Lost so far: 35.7 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2019:
2258 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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