Weigh In record (no journal entry) for 31 October 2019
|
109.3 lb
Lost so far: 6.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2019:
|
1512 kcal
|
Activities & Exercise:
Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mashmellowmom's weight history
|