Weigh In record (no journal entry) for 30 October 2019
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292.6 lb
Lost so far: 12.4 lb.
Still to go: 117.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2019:
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1330 kcal
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Fat: 70.00g | Prot: 39.00g | Carb: 135.00g.
Dinner: Taco Bell Shredded Chicken Mini Quesadilla, Taco Bell Grande Nachos Box - Beef. more...
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losing 3.5 lb a week
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flowerme3's weight history
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