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Hrensin
Journal
14 Feb 13
Hrensin's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
232.0 lb
Lost so far:
0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2013:
1619 kcal
Fat: 84.15g | Prot: 19.58g | Carb: 121.88g.
Lunch:
Egg Salad Sandwich.
Dinner:
Mayonnaise, Coleslaw, Apple Sauce, Smoked Turkey Club Sandwich, Bourbon.
Snacks/Other:
V-8 100% Vegetable Juice.
more...
2591 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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Hrensin's weight history
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