Weigh In record (no journal entry) for 29 October 2019
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125.4 lb
Lost so far: 4.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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230 kcal
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Fat: 17.28g | Prot: 15.91g | Carb: 1.97g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Coalho, Ovo Mexido. more...
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gaining 1.2 lb a week
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adrianaurt's weight history
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