Weigh In record (no journal entry) for 29 October 2019
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101.6 lb
Lost so far: 76.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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403 kcal
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Fat: 14.33g | Prot: 20.37g | Carb: 46.95g.
Breakfast: Creamoire Trifle. Lunch: Green Line Морковь. Dinner: Дикси Клубника Замороженная, Словяночка Творог 0,5%, ВкусВилл Хурма. Snacks/Other: Макдоналдс Сахар. more...
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losing 4.6 lb a week
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