mashmellowmom's Journal, 29 October 2019

Weigh In record (no journal entry) for 29 October 2019
109.6 lb Lost so far: 6.6 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2019:
1602 kcal Activities & Exercise: Spinning - 50 minutes, Yoga - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mashmellowmom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.