Weigh In record (no journal entry) for 28 October 2019
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162.3 lb
Lost so far: 28.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2019:
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8 kcal
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Fat: 0.23g | Prot: 0.93g | Carb: 1.09g.
Breakfast: Café Expresso. Lunch: Épinard. more...
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losing 7.7 lb a week
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boutyy's weight history
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