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I am back again since last summer, and will once again TRY to stay the course and do the "homework". I have only the best experiences with Fat Secret. LIFE took me away form my dedication to this job and I am finally feeling like I can handle this little addition to my everyday routine. I have gotten OLD AND LAZY in the last 9 years and I think that I can't believe that THIS IS REALLY ME. Wondering if there are any other OLD ladies here who are shocked by this sudden decrease in my expectations in EVERYTHING. Am I missing something? I am interested in hearing what others think, especially since I don't expect anything, we are not friends, we don't owe each other anything and this is a NO FEAR site. We can be honest and helpful. Hoping some of the people I followed in the past and that success has followed all of you.
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151.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2019:
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816 kcal
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Fat: 60.56g | Prot: 11.15g | Carb: 49.48g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Instant Coffee (Dry Powder), Kroger Salted Butter. Dinner: Jif Creamy Peanut Butter, Toasted Bagel, Land O'Lakes Heavy Whipping Cream, Tomato Soup (Prepared with Water). more...
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losing 0.3 lb a week
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 Comments
28 Oct 19 by member: tatauu22
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I'm new here..but I can surly feel changes in myself..I am 69..have been a happy, easy going, busy and family person..doing things at my home with family and others too..but today I'm not planning to do thanksgiving at my house..ive been sad & heavy hearted today, set in the swing and cried! Now..all that being said..I'm usually a cheerful,loving caring person..very positive..but yes I can see and feel my life changing..but still I am very blessed!
28 Oct 19 by member: Mjohum69
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every name I choose is taken's weight history
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