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Too fat
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154.3 lb
Lost so far: 4.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2019:
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1037 kcal
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Fat: 53.37g | Prot: 70.23g | Carb: 78.66g.
Lunch: Tea Unsweetened, Peanuts (with Salt, Boiled, Cooked) , Chicken Curry. Dinner: Beef Meatballs, Jackfruit , Fish and Vegetables in Tomato-Based Sauce (Mixture), Dry Roasted Peanuts (with Salt) . more...
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gaining 0.3 lb a week
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Jeng Pur's weight history
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