kind of got in that bad habit of not logging the weekends. Now its biting me in the butt
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195.4 lb
Lost so far: 1.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2019:
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1651 kcal
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Fat: 85.05g | Prot: 64.78g | Carb: 151.09g.
Breakfast: Horizon Organic Heavy Whipping Cream, Coffee, Shipley Do-Nuts Sausage & Cheese Kolache. Lunch: Minh Pork & Vegetable Egg Roll, Panda Express Broccoli Chicken. Dinner: Taco Bell Crunchy Taco, Taco Bell 7-Layer Burrito. Snacks/Other: HEB Swiss Cheese. more...
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gaining 1.6 lb a week
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Comments
don't beat yourself up hun. Just build new healthy habits
28 Oct 19 by member: clairsheart
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It’s never too late to turn it around! Once you get used to logging everything you eat, it becomes a habit and it gets easier. You got this!
28 Oct 19 by member: mrsroboto
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thanks! it could always be worse! :)
28 Oct 19 by member: Pixie68
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