Weigh In record (no journal entry) for 26 October 2019
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191.8 lb
Lost so far: 33.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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2211 kcal
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Fat: 64.08g | Prot: 101.01g | Carb: 161.81g.
Breakfast: Starbucks Media Luna, Starbucks Café Mocha Descremado (Grande). Lunch: Castillo de Molina Vino Tinto Carmenere, Cerveza Normal, Pepino (Pelado), Llanquihue Longaniza, Repollo Verde, Papas Salteadas, El Buen Corte Sobrecostilla. Snacks/Other: Evercrisp Snack Mix, Dos en Uno Turrón. more...
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steady weight
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