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Lola J
Journal
25 Aug 10
Lola J's Journal, 25 August 2010
Lola J's Profile
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baaaa...still stuck on 150...wtf
150.0 lb
Lost so far:
5.0 lb
.
Still to go:
20.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 August 2010:
879 kcal
Fat: 11.73g | Prot: 44.79g | Carb: 164.85g.
Breakfast:
Skim Milk, cereal.
Lunch:
Turkey and ham wrap, Apple.
Dinner:
V8 juice.
Snacks/Other:
Grapefruit, pineapple.
more...
2243 kcal
Activities & Exercise:
Driving - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
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