Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
QuiltedHeart
Journal
25 Aug 10
QuiltedHeart's Journal, 25 August 2010
QuiltedHeart's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2010
212.8 lb
Lost so far:
4.8 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2010:
2834 kcal
Fat: 106.92g | Prot: 124.69g | Carb: 345.58g.
Breakfast:
Sweet Buttercream Coffee Creamer, Heart to Heart Oat Cereal - Warm Cinnamon (Kashi), Greek Yogurt with Honey, Coffee.
Lunch:
Meatless Egg Roll, egg drop soup, fried rice, Orange Chicken.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream .
more...
2502 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 14.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
QuiltedHeart's weight history
view complete history