mashmellowmom's Journal, 28 October 2019

Weigh In record (no journal entry) for 28 October 2019
109.8 lb Lost so far: 6.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2019:
1507 kcal Activities & Exercise: 플라잉요가 - 50 minutes, Yoga - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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