Weigh In record (no journal entry) for 27 October 2019
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115.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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1960 kcal
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Fat: 122.84g | Prot: 166.51g | Carb: 40.37g.
Breakfast: 목살, 순두부찌개. Dinner: 대패삼겹살, 쭈꾸미볶음. Snacks/Other: 단감. more...
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gaining 0.1 lb a week
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