Crispatcha's Journal, 27 October 2019

Weigh In record (no journal entry) for 27 October 2019
200.6 lb Lost so far: 33.1 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2019:
2204 kcal Fat: 83.49g | Prot: 101.77g | Carb: 266.73g.   Breakfast: Banane, Croissant, Pâte à Tartiner, Paysan Breton Beurre Salé la Pointe de Sel Beurre Moulé , Pain aux Céréales, Lactel Lait de Brebis, Café. Lunch: Banane, Chocolat Doux ou Noir, Biscuits Sablés, Pommes Rouges Delicieuses, Oeuf Dur, Coop Naturafarm Viande Séchée . Dinner: Betty Bossi Chicken & Cheese. Snacks/Other: Valflora Crème à Café, Café, Croissant. more...
5663 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.3 lb a week

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