Weigh In record (no journal entry) for 27 October 2019
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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610 kcal
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Fat: 21.01g | Prot: 15.70g | Carb: 95.33g.
Breakfast: Meiji おいしい牛乳, カルビー フルーツグラノーラ, コーンスープ, あんずジャム, 食パンのトースト. more...
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steady weight
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curry-rice's weight history
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