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MimiGoesTo50kg
Journal
27 Oct 19
MimiGoesTo50kg's Journal, 27 October 2019
MimiGoesTo50kg's Profile
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Weigh In record (no journal entry) for 27 October 2019
121.5 lb
Lost so far:
20.9 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2019:
1667 kcal
Fat: 54.80g | Prot: 42.71g | Carb: 256.16g.
Breakfast:
Cilok, Makaroni, Bakwan, Perkedel Jagung, Tempe Goreng.
Dinner:
Telur, Sup Sayur Vegetarian (Disiapkan dengan Air).
Snacks/Other:
Indofood Biskuit Sun Marie Kecil, Rebo Kuaci Original, Pepaya.
more...
1499 kcal
Activities & Exercise:
Aerobics - 25 minutes, Resting - 17 hours and 42 minutes, Sleeping - 5 hours and 53 minutes.
more...
gaining 2.4 lb a week
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