Weigh In record (no journal entry) for 26 October 2019
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217.2 lb
Lost so far: 28.2 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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229 kcal
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Fat: 9.39g | Prot: 6.25g | Carb: 29.57g.
Breakfast: Кофе с Молоком, Батон, Дружба Плавленный Сырок. more...
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losing 6.2 lb a week
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Elena Vyrvas's weight history
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