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rebeccax0
Journal
12 Feb 13
rebeccax0's Journal, 12 February 2013
rebeccax0's Profile
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Weigh In record (no journal entry) for 12 February 2013
108.7 lb
Lost so far:
11.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2013:
219 kcal
Fat: 2.86g | Prot: 23.70g | Carb: 25.66g.
Breakfast:
Pears, Chicken Breast (Skin Not Eaten).
more...
1563 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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