Weigh In record (no journal entry) for 25 October 2019
|
174.0 lb
Lost so far: 3.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 October 2019:
|
518 kcal
|
Fat: 23.77g | Prot: 31.03g | Carb: 45.00g.
Breakfast: Smarty Pants Smarty Pants Vitamins, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Butter, 365 Organic Cage-Free Large Brown Eggs, Applegate Farms Uncured Black Forest Ham, Raspberries, 365 Organic Crunchy Pretzel Sticks. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilylabyrinth's weight history
|