Weigh In record (no journal entry) for 25 October 2019
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162.3 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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1115 kcal
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Fat: 53.16g | Prot: 41.82g | Carb: 115.98g.
Breakfast: Barilla Макароны, Пятерочка Сахар, Домик в деревне Молоко 3,2%. Snacks/Other: Домик в деревне Молоко 3,2%, Азбука Вкуса Пирожное Картошка, Беларусь Сыр Лидер 50%, Магнит Яблоко. more...
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losing 1.5 lb a week
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Simre Aniri's weight history
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