Lady1ra's Journal, 12 February 2013

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Weigh In record (no journal entry) for 12 February 2013

201.6 lb Lost so far: 36.4 lb. Still to go: 61.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:

570 kcal

Fat: 25.37g | Prot: 42.76g | Carb: 35.71g. Breakfast: High Protein Meal Replacement - Chocolate, On The Go Metabolism+ Peach Mango Green Tea. Lunch: baked potato soup. more...

2400 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Lady1ra's Journal, 12 February 2013

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