Weigh In record (no journal entry) for 12 February 2013
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150.1 lb
Lost so far: 4.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1825 kcal
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Fat: 58.14g | Prot: 57.62g | Carb: 281.47g.
Breakfast: Creamy Peanut Butter, Bananas, Instant Oatmeal - Original. Lunch: King Cake, Beach Club (Half). Dinner: Apple Cinnamon Cheerios, Chicken Nuggets, Deluxe Macaroni & Cheese Dinner. Snacks/Other: Silky Smooth Peanut Butter Milk Chocolate Eggs, Charms Blow Pop. more...
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gaining 0.4 lb a week
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